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The 4 Habits of Joy Filled Marriages

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R happiness Marcus Warner and Chris Coursney will teach you how to develop those skills and how toreturn to joy uickly after disconnectioncreate stronger bonds and elongate times of happinessboost your enjoyment of physical and emotional intimacyAs they’ve studied couples they’ve discovered there are 4. THE 4 HABITS OF JOY FILLED MARRIAGES is a very practical guide filled with amazing exampleshabits t

review ↠ eBook, PDF or Kindle ePUB Ø Marcus Warner

Discover the secrets behind deeper relational bonds and consistent happinessHealthy relationships regularly produce joy and joy keeps the relationship healthy But this kind of happiness and health in marriage isn’t just for the lucky few who stumble upon it It turns out certain relational skills boost you. Marcus Warner and Chris Coursey's The 4 Habits of a Joy Filled Marriage builds on a simple idea con

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Habits that all joy filled marriages have in commonAppreciateValidatePlayRestAfter each chapter you’re given 5 minute exercises which done 3 times a day are proven to increase happiness in marriage PLUS There’s tons exercises in the back of the book Get started today and make your love the best it can b. If someone told you that you could improve the uality of your marriage no matter what condition you Tales of the Peculiar (Miss Peregrines Peculiar Children in commonAppreciateValidatePlayRestAfter each chapter you’re given 5 minute exercises which done 3 times a day are proven to When I Pray for You increase happiness Forced Awakening (Forced, Fucked, and Bred Trilogy, in marriage PLUS There’s tons exercises Kane (Louisiana Gentlemen, in the back of the book Get started today and make your love the best Having His Baby - Anak Sang Kekasih (3 Bayi Untuk 3 Saudara Buku 3) it can b. If someone told you that you could Doctor Who improve the uality of your marriage no matter what condition you


10 thoughts on “The 4 Habits of Joy Filled Marriages

  1. says:

    35 starsI'm a firm believer that it's easier to work on your marriage when it's working than when it's in trouble It's easier to do things to strengthen a solid base than to patch up one that's teetering I make a point to read these kinds of books when I am feeling like we are in a good place and feeling a lot of love towards my spouse This way it doesn't feel like the exercises explained in this book are coming from a place of despair but a place of love and connectionWhen I saw the title of this book it sounded like the exact thing that might be a wonderful addition to my life I definitely have 15 minutes a day and I love the idea of a joy filled marriage This is a really uick read I finished it in one sitting But of course most of the value of this book is not in the reading of it but in doing the exercises suggested in the book Much of the science in the book wasn't new to me and was explained in a way that felt too simplistic though I can totally understand why the authors would choose that path this is not a science book But I really liked a lot of the suggestions in the book and the perspective they added Joy isn't simply a choice you make Trying to choose joy can feel like trying to fall asleep when you have insomnia Joy is a feeling you get when you're happy to be with someone who's happy to be with youI don't know that I agree with all of that I think it's possible to experience joy when you're alone too but the idea that joy isn't the choice but the outcome resonated with me and I've been noodling on it sinceBrenda was modeling for me what it looked like to keep the relationship bigger than the problem Since then we have tried to make that our go to phrase when we get upset It is not uncommon for one of us to say Let's keep the relationship bigger than the problemI really liked this idea While it's terribly hard to do this in the moment of a major disagreement this idea is a great one to keep reinforcing and baking into the fabric of our marriage I also really liked their clear definitions around the negative emotions you feel so that you can recognize your own emotions Naming the difference between sad anxious despair shame anger and disgust can be subtle and difficult at times and it's not possible to address your or others' feelings unless you can connect with them and tell the difference I have learned that there is a big difference between saying thank you and feeling appreciationThis too was a poignant sentence for me Often times even in a gratitude practice i do alone it can be easy to list things from the day which isn't always impactful Whereas if i sit down and close my eyes and really conjure the feeling of that moment I am listing I can feel the contentment and joy Appreciation is about feeling the joy and sharing the joyMany of the exercises in this book are about being together holding hands sharing stories about your day your past your marriage The exercises are simple on paper They encourage connection both physically and emotionally and psychologically and I can totally see how it completely strengthens and adds joy to your marriage when you do them regularlyI will mention that this book has Christian based religious references which wasn't clear from the blurbs It's not the core of the book but there are many examples Had I looked up previous books of the authors I probably would have been able to guess that I focused on the examples that resonated with me and the concepts they were highlighting Overall this book is a great way to strengthen your already strong marriage It's also a wonderful way to start a new marriage thanks to netgalley and the publisher for an advanced copy in exchange for an honest review


  2. says:

    There are some really great ideas in here I can’t really bring myself to do some of the exercises they seem a little odd But keeping in mind the habits would surely help improve marriage


  3. says:

    Marcus Warner and Chris Coursey's The 4 Habits of a Joy Filled Marriage builds on a simple idea contained in its subtitle 15 minutes a day can improve the uality of your marriage regardless of the condition of that relationshipAs unbelievable as it sounds this small book packs a punch It could very well be true The short daily exercises in this book are written so that spouses can work through them over a period 60 or 90 days to improve the joy you experience in your marriageAccording to the latest breakthroughs in brain science there's no greater motivator in life than joy When you faithfully practice these exercises you begin to change the way you think and feel about yourself your spouse and your marriageYou cultivate joy by learning how toPlay togetherListen for emotionAppreciate dailyNurture a rhythmIf you're in a good relationship this book will help you to love and appreciate your partner even as you continue to cultivate the positive things in your relationship that already bring you joyIf you are in a strained relationship The 4 Habits Of Joy Filled Marriages will help you to renew your relationship with one another one small step at a time so that you can remember the reasons why you fell in love with your partner in the first placeEither way it's a very accessible book that can transform our marriages Please don't let this one slide past your view It's a valuable addition to every couple's lifeI received a free copy of this book from the publisher in exchange for my honest review here


  4. says:

    I am a chronic improver I read marriage help books parenting help books you name it I have read all kinds of books on marriage and how to improve your relationship with your spouse This book was a breath of fresh air I was hooked from the first habit Play Together I have found this to be so important in my marriage and I enjoyed reading about it The four habits are as follows1 Play together2 Listen for Emotion3 Appreciate Daily4 Nurture a RhythmEach habit is broken down and we are given an amusing story to relate to the habit I also appreciated the appendices at the end of the book which provide further exercises to practice in your marriage Thank you to the publisher and Netgalley for providing me with a free copy of this book in exchange for an honest review


  5. says:

    THE 4 HABITS OF JOY FILLED MARRIAGES is a very practical guide filled with amazing exampleshabits to help married couples to find joy in marriageI learned a lot from this book and it was somehow a deep self discover as I was diving into it With easy and light writing I finished it in one sitting and found it utterly helpful Further it is perfect to also read together with your partner and practice the creativedaily exercises suggested by the authorsI highly recommend this book for any couple who seek joy in their relationshipI received a complimentary copy from the Publisher All opinions are my own


  6. says:

    Some useful content but I found it hard not to get annoyed by how “traditional” the language and examples were Eg it only spoke of opposite sex couples and it referenced God in a handful of places It did give a caveat after any God references but these felt almost like additions from their editors after the fact to make sure the book didn’t alienate non religious readers


  7. says:

    If someone told you that you could improve the uality of your marriage no matter what condition your relationship is currently in by spending 15 minutes a day cultivating joy would you be willing to invest your time?As unbelievable as that promise sounds that’s the premise of The 4 Habits Of Joy Filled Marriages by Marcus Warner and Chris Coursey – a tiny book that is well worth the read Marcus and Chris have created a series of short daily exercises that you and your spouse can complete over the course of 60 to 90 days to improve the amount of joy you experience in life and in your relationshipIf you are in a good relationship The 4 Habits Of Joy Filled Marriages will help you to love and appreciate your partner even as you continue to cultivate the positive things in your relationship that already bring you joyIf you are in a strained relationship The 4 Habits Of Joy Filled Marriages will help you to renew your relationship with one another one small step at a time so that you can remember the reasons why you fell in love with your partner in the first placeThis is an easy to read and practical to follow resource that I encourage you to add to your personal libraryThis excerpt is taken from the original review that is published on my blog To read my review in its entirety please visit Create With Joy


  8. says:

    I love the brain science included in this compact book I’m fascinated with what makes people tick and whyThe 4 Habits of Joy Filled Marriages is filled with wonderful examples plans and exercises that help us reach our relationship potential This book easily read in an hour or two presents straight forward easy to follow practices that reveal “why” and “how” we act and react the way we do Not only have I learned about my spouse and our life together but I’ve learned so much about myself These practical habits and exercises not only have the potential to strengthen the joy in our romantic relationships but in our relationships with family and friends as wellAuthor Marcus Warner Chris M CourseyPublisher Northfield PublishingPages 160First Line Introduction One of the most startling revelations to come out of the latest breakthroughs in brain science is the discovery that there is no powerful motivator in life than joySource I received a complimentary copy from the MPNews blogger program and was under no obligation to post a positive review


  9. says:

    This book The 4 Habits of a Joy filled Marriage is a must read While I thought the greatest impediment to a happier marriage was lack of communication I learned that this is not necessarily true This book shows that the greatest indicator of marital problems is an increasing joy gap And the joy you build into your marriage the you will increase that feeling of being “in love” thus shrinking that joy gap and strengthening your marriage The authors have challenged my beliefs on the famous uote “Love is a Choice” stating that it is actually accurate to say “Love is an attachment” The book gives such practical activities in which we can increase our attachment to one another through shared experiences thus increasing the joy we experience You will learn how the latest research in brain science and joy can be applied directly to your marriage The authors cleverly walk us through simple 15 minute activities designed to create healthy habits which help us shrink our joy gap thus enhancing our marriages greatly And all of this is done in a light hearted easy to read format You will not be disappointed


  10. says:

    From this book you can learn to form habits that are good for marriage There are two key points that are essential to the whole book joy is relational and it benefits the brain The authors write “Even when it seems like you are alone and feeling joy there is usually a relational component to the emotion” The authors present four actions to make into habits that will evoke joy in the marriage relationshipPlay togetherListen for emotionAppreciate dailyNurture rhythmWith the benefits of these actions they include exercises for couples to take action The book is somewhat uniue in presenting the benefits to the brain of these actions For instance they point out our capacity for joy can grow so that we may experience joy than we have in the past; a person’s brain is not hard wired to prevent joy Another example from the book “The often you practice something the uickly your brain learns to see that activity as normal”


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